This is Your Cocoon

A sanctuary of tenderness, safety, and sacred becoming.

Here, you don’t have to hold anything together.
You are invited to soften, unravel, and return to yourself—gently, slowly, in your own time.
This is a space where your nervous system can exhale, where your body is honored with reverence, and where your healing is never rushed.

Inside this cocoon, you are not asked to perform or explain.
You are simply met—with warm hands, deep care, and the quiet knowing that when you are truly held, you will emerge new.

A woman with eyes closed wrapped in a large beige shawl, sitting among several lit candles in a calming, warm setting.
Illustration of a butterfly with beige, orange, and blue wings.
A person in a maroon shirt with tattoos on their arms is holding another person's hand, possibly giving a massage or medical treatment, in a warmly lit room with string lights and a window in the background.
A smiling woman with curly hair, multiple earrings, and rings, wearing a fur coat and colorful scarf, touching her shoulder with her hand, outdoors among purple berries and autumn leaves.

My Journey Back to my Body

For years I carried too much—emotionally, physically, and invisibly.
I know what it’s like to feel disconnected from your body… to survive by numbing out, by pushing through, by shrinking your needs to keep the peace. I know the ache of craving tenderness while not knowing if it’s safe to receive it.

I didn’t arrive in this work fully healed—I arrived curious, unraveling, and determined to break cycles. What I’ve built with Chrysalis is the space I needed during my own most tender seasons: a place to soften, to exhale, and to be witnessed without judgment.

This is not performative healing. It’s not hustle or hype.
It’s presence. It’s reverence. It’s the slow, sacred process of coming home to yourself.

My Approach

I don’t believe in quick fixes. I believe in slowing down enough to hear what your body’s been trying to say all along.

My sessions are deeply intuitive, rooted in safety, and tailored to the needs of your nervous system that day. Whether you’re here to rest, unravel, reclaim, or reconnect, you’ll be met with warm hands, clear boundaries, and unwavering presence.

Clients often tell me they feel more grounded, more alive, and more like themselves after a session. That’s because the work isn’t about changing who you are—it’s about returning to who you’ve always been.

My Credentials

  • Licensed Massage Therapist (since 2019)

  • Certified Somatic & Relationship Coach

  • Reiki ll Attuned

  • Trauma-informed, consent-based touch practitioner

  • 10+ years in the healing arts

  • Specialized in nervous system regulation & embodiment

  • Background in energy work, movement, and ritual facilitation

You don’t have to know exactly what you need.
You don’t have to have the words.
You just have to show up—and let yourself be held.

This is your cocoon.
When you’re ready, I’ll be here.